Conscious Dynamics®
Fall Retreat
Conscious Dynamics Citta 101 | Conscious Dynamics® Present:

Insight Meditation and Relational Mindfulness

Registration closed for this retreat on October 7.
Thank you for your interest. Please register early next time.

Residential Retreat
November 4-11 (or 4-6), 2011

Knittel Homestead Inn - B&B in Burton, TX
Continuing Education Available

This retreat is appropriate for both experienced and beginning students. The weekend segment, November 4-6 is a silent retreat following the basic structure of other Insight Meditation/Vipassana Retreats. It will also include guidelines for relational vipassana. The overlapping longer retreat, November 4-11, includes several days of combined silent practice and dharma study through relational vipassana.

Through meditation you find a refuge in your own immediate experience. With development of this capacity and training in relational mindfulness you will deepen your capacity for staying with your own internalized secure base during personal interaction and through challenging experience.

When we move into study and practice element of the retreat, we'll use listening and speaking mindfully as we contemplate central teachings.

The retreat includes fundamentals of a silent personal practice and simple guidelines that support the process of being mindful together, opening to the truth of both words and silence, bringing a greater possibility of mindfulness, tranquility, and other wholesome qualities into all our interactions.

The teacher, Mary Rees, has been teaching Vipassana (Insight and Mindfulness) since 1989 and relational vipassana since 2001.

Accommodations are private and semi-private rooms, all linens and meals provided. Request a private room, a couples room (queen bed for two), or dorm room (one of five beds) according to availability at the time you register. See rooms on the Knittel Inn website.

The retreat is offered in the spirit of Dana with the intention to keep costs as low as possible. Your costs are primarily for your room and board. There is a small registration fee, $100, to cover the teacher's costs. At the end of the retreat, the teacher will request and appreciate any amount you choose to offer for the teaching.

* Registration Closed for this Retreat on October 7, 2011 *



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Citta 101 | Conscious Dynamics®

713-662-2743 ~ mary@citta101.org