Insight Meditation
County Down, Northern Ireland

June 20, 2010
Sunday 10:30am - 4:30-pm
(10:30-16:30)


May what I do flow from me like a river,
no forcing and no holding back…
Rilke

Join Mary Rees, author of Being Prayer, for a day of personal contentment. Move into the very real possibility of a flowing in harmony with the planet and all other beings. Join us for a day of instruction and guided practice in insight and mindfulness meditation. Work with your own mind to open to the best within and let it flow outward, ever wider and deeper.

welcoming what is deeply holy
being alive in every moment
becoming a vessel of the free flow of Love


The Hermitage Cottage
County Down, N.Ireland BT24 7NB
(click here to see Sally's sacred space)
Though this is not a residential retreat there is space for staying over a few days.

Contact: Sally Taylor at sally.taylor803@btopenworld.com

Cost for the Day Retreat (including lunch): £10 and Dana (donations for the teacher). These teachings are considered priceless. The course is offered without teaching fees so that anyone who is interested will be able to benefit from the opportunity. Offer compensation to the teacher according to your value of the experience and ability to pay.

Book website: www.beingprayer.com
Practice Books: www.nutpub.com/practicebooks.html


Citta 101 and Conscious Dynamics
713-662-2743 • info@citta101.org